LaStone Therapy is a massage that uses basalt stones, which are heated and then lubricated with oil or lotion. The therapist holds the stone and uses it to massage your body.
If you’re interested in trying LaStone Therapy, be sure to find a qualified therapist who has been trained in the proper techniques. Also, be sure to let your therapist know if you have any medical conditions, such as high blood pressure or heart disease, that might contraindicate the use of hot stones.
LaStone Therapy is beneficial for many reasons, including helping to relieve muscle tension, improving circulation, and promoting relaxation. In addition, it helps detoxify the body and provides a deep sense of relaxation. Here are 10 top benefits of using LaStone Therapy in your spa:
1. Relieves Muscle Tension – LaStone Therapy is beneficial in relieving muscle tension. The heat from the stones helps to loosen up tight muscles, while the cold from the stone can help to reduce inflammation.
2. Improves Circulation – LaStone Therapy is also beneficial in improving circulation. The heat from the stones helps increase blood flow, while the cold from the stone can help reduce congestion.
3. Promotes Relaxation – LaStone Therapy is said to help promote relaxation. The heat from the stones helps relax muscles, while the cold from the stone can help calm nerves.
4. Detoxifies the Body – LaStone Therapy is also said to help detoxify the body. The heat from the stones helps sweat, which can help remove toxins from the body.
5. Provides a Deep Sense of Relaxation – LaStone Therapy is said to provide a deep sense of relaxation. The heat from the stones helps relax muscles, while the cold from the stone can help calm the mind.
6. Reduces Stress – LaStone Therapy is also said to help reduce stress. The heat from the stones helps relax muscles, while the cold from the stone can help calm the mind.
7. Improves Sleep – LaStone Therapy is said to help improve sleep. The heat from the stones helps relax muscles, while the cold from the stone can help calm the mind.
8. Boosts Energy – LaStone Therapy is also said to help boost energy. The heat from the stones helps increase blood flow, while the cold from the stone can help reduce fatigue.
9. Alleviates Pain – LaStone Therapy is also said to be beneficial in alleviating pain. The heat from the stones helps to loosen up tight muscles, while the cold from the stone can help to reduce inflammation.
10. Enhances Overall Well-Being – LaStone Therapy is said to help enhance overall well-being. The heat from the stones helps increase blood flow, while the cold from the stone can help reduce stress and promote relaxation.
There are a few contraindications and considerations to consider when receiving LaStone Therapy. These include:
Be sure to consult with your physician before receiving LaStone Therapy if you have any above conditions. In addition, be sure to let your therapist know if you have any medical conditions that might contraindicate the use of hot stones.